You are not alone in feeling.

Resources.

 

Suicide Prevention Lifeline

https://suicidepreventionlifeline.org

1-800-273-8255

Call or Text 988

 

Substance Abuse and Mental Health Services Administration (SAMHSA)

https://www.samhsa.gov/find-help/national-helpline

1-800-662-HELP (4357)

 

Mental Health America (MHA)

hthttps://www.mhanational.org/

 

American Foundation for Suicide Prevention (AFSP)

https://afsp.org/

 

Child Mind Institute

https://childmind.org/

 

Treatment Advocacy Center

https://www.treatmentadvocacycenter.org/

 

National Council for Behavioral Health

https://www.thenationalcouncil.org/

 

National Coalition for Mental Health Recovery (NCMHR)

https://www.ncmhr.org/

 

Brain and Behavior Research Foundation

https://www.bbrfoundation.org/

 

National Institute of Mental Health (NIMH)

nimh.nih.gov

 

Anxiety and Depression Association of America (ADAA)

https://adaa.org/

 

The Trevor Project

https://www.thetrevorproject.org/

 

Depression and Bipolar Support Alliance (DBSA)

https://www.dbsalliance.org/

 

Active Minds

https://www.activeminds.org

 

National Alliance on Mental Illness (NAMI)

https://www.nami.org/

 

 

The following resources are taken from this article:

Mental Health Resources for People of Color and More I Psych Central

 

BEAM: Black Emotional and Mental Health Collective

black girls breathing

Dear Black Women (dearblackwomenproject.com)

Home - Black Men Heal

Behavioral Health | Community Health (ihs.gov)

National Indian Health Board (nihb.org)

Home - Center for Native American Youth (cnay.org)

Latinx Therapy

About Us - Melanin & Mental Health® (melaninandmentalhealth.com)

AsiansDoTherapy

https://asianmentalhealthproject.com

Home – Asian Mental Health Collective (asianmhc.org)

LGBTQ Psychotherapists of Color (QTOC)

National Queer and Trans Therapists of Color Network – NQTTCN is a healing justice organization that works to transform mental health for queer and trans people of color.

 

Disclaimer:

Irene is not a licensed mental health professional. The resources provided are curated by Irene for her own personal use. The links provided are only for non-for-profits and/or government funded programs. These resources are not an adequate representation of all available help out there. 

PLEASE DO NOT CONTACT IRENE TO REQUEST FOR-PROFIT BUSINESSES BE ADDED TO THIS LIST. IT IS NOT IRENE'S PLACE TO TELL ANY INDIVIDUAL HOW THEY SHOULD BE TREATED, WHERE, OR FROM WHOM. THIS INCLUDES ANY 'RESOURCES' THAT DIRECT INDIVIDUALS TO A SPECIFIC FOR-PROFIT FACILITY, PROGRAM, OR TREATMENT GUIDE.