Resources.

There is hope.

a small list of resources to help you rediscover it.

 

Suicide Prevention Lifeline

https://suicidepreventionlifeline.org

1-800-273-8255

Substance Abuse and Mental Health Services Administration (SAMHSA)

https://www.samhsa.gov/find-help/national-helpline

1-800-662-HELP (4357)

Mental Health America (MHA)

hthttps://www.mhanational.org/

American Foundation for Suicide Prevention (AFSP)

https://afsp.org/

Child Mind Institute

https://childmind.org/

Treatment Advocacy Center

https://www.treatmentadvocacycenter.org/

National Council for Behavioral Health

https://www.thenationalcouncil.org/

National Coalition for Mental Health Recovery (NCMHR)

https://www.ncmhr.org/

Brain and Behavior Research Foundation

https://www.bbrfoundation.org/

National Institute of Mental Health (NIMH)

nimh.nih.gov

Anxiety and Depression Association of America (ADAA)

https://adaa.org/

The Trevor Project

https://www.thetrevorproject.org/

Depression and Bipolar Support Alliance (DBSA)

https://www.dbsalliance.org/

Active Minds

https://www.activeminds.org

National Alliance on Mental Illness (NAMI)

https://www.nami.org/

 

The following resources are taken from this article:

Mental Health Resources for People of Color and More I Psych Central

 

BEAM: Black Emotional and Mental Health Collective

black girls breathing

Dear Black Women (dearblackwomenproject.com)

Home - Black Men Heal

Behavioral Health | Community Health (ihs.gov)

National Indian Health Board (nihb.org)

Home - Center for Native American Youth (cnay.org)

Latinx Therapy

About Us - Melanin & Mental Health® (melaninandmentalhealth.com)

AsiansDoTherapy

https://asianmentalhealthproject.com

Home – Asian Mental Health Collective (asianmhc.org)

LGBTQ Psychotherapists of Color (QTOC)

National Queer and Trans Therapists of Color Network – NQTTCN is a healing justice organization that works to transform mental health for queer and trans people of color.

 

Disclaimer: Irene is not a licensed mental health professional.

The links provided are not meant to represent all mental health organizations out there. 

The links are all non-for-profits or government funded organizations.

Please do not contact Irene to add for-profit businesses for it is not Irene's intention to say how any individual should be treated or where or from whom.

THIS INCLUDES ANY RESOURCES, GUIDES, OR 'GOV FUNDED PROGRAMS' THAT DIRECTS INDIVIDUALS TO A SPECIFIC MENTAL HEALTH TREATMENT FACILITY. THIS IS NOT ALTRUISM, IT IS MARKETING.